The Oasis FM

Find your reset inside Moorhead’s modern wellness retreat. Treat your body to the best in recovery, from salt floats and saunas to red light therapy and more, we have your relaxation covered.

Relax and Recover

Find your reset inside Moorhead’s modern wellness retreat. Treat your body to the best in recovery, from salt floats and saunas to red light therapy and more, we have your relaxation covered.

Services Offered

Salt and Cedar Sauna

Deep warmth, detox benefits, total serenity.

Salt Float Therapy

Drift away in total weightlessness. Saltwater suspension supports body and mind.

Red Light Therapy

Recharge on a cellular level with safe, healing light.

Hydromassage

Hands-free water pressure massage with zero mess.

Fire and Ice Room

we will have a room that offers cold plunge and personal sauna. this is our model of cold plunge

Oasis Spa

Red Light Therapy

Salt Float Therapy

Hydromassage

Fire and Ice Room

Salt and Cedar Sauna

Red Light Therapy

Salt Float Therapy

Hydromassage

Fire and Ice Room

Salt and Cedar Sauna

Red Light Therapy

Wellness Benefits

Your path to full-body recovery starts here. Discover the benefits:

Reduce stress

Sleep better

Ease chronic pain

Support muscle recovery

Boost circulation

Recenter your nervous system

Relax And Recover

About Oasis

Oasis is your space to unwind, recharge, and reconnect.

Located inside Downtown Health & Wellness in the heart of Moorhead, we work in synergy with The Forge fitness center and Downtown Chiropractic to help you feel your best from the inside out.

At Oasis, we believe recovery isn’t a luxury—it’s essential. Whether you’re unwinding after a tough workout or rebalancing from everyday stress, our therapies support physical, mental, and emotional wellbeing. Every session is a step toward balance.